Welcome to Clearing The Fog

Counselling: 50 minutes

Telehealth Counselling Session

In the ever-evolving landscape of mental health & chronic pain support, my Telehealth Counselling Services offer a convenient and accessible way for individuals to receive professional counselling from the comfort of their own space. Whether you're navigating the challenges of daily life or facing more complex issues, I am here to provide a listening ear and guidance through video calls or phone sessions.

Free 15 minute Consult

Telehealth

Book a 15 minute phone or video call to have a chat and determine if we're the right counselling service for you. Designed to give you an opportunity to ask questions, share what you're looking for and not looking for in a counsellor and to find out more about us.

Counselling: 50 Minutes

Face-to-Face

COMING SOON

Chronic Pain/Illness

Chronic pain or illness can affect every part of your life, from your relationships and work to your mental and emotional well-being. Counselling provides a supportive space to explore your feelings, understand your challenges, and make meaningful changes. Whether you are adjusting to a new diagnosis, dealing with grief and loss, or preparing for treatment, we can help you navigate these difficult experiences. We focus on understanding and managing pain, addressing its impact on your relationships, social life, and career, and helping you cope with ongoing symptoms and treatment setbacks. Our approach also includes improving communication, building self-advocacy skills, managing stress, and developing a plan for flare-ups. Additionally, we address the complex emotions of depression, anxiety, and the fear of the unknown, as well as the trauma and mistrust that can result from medical gaslighting.

Disability/Rehabilitation

Living with a disability or undergoing rehabilitation can present significant emotional and psychological challenges. At Clearing The Fog, we offer tailored counselling services that address the specific needs of individuals with disabilities and those in rehabilitation. We focus on enhancing quality of life, acceptance, promoting independence, and supporting mental and emotional well-being. Our goal is to provide compassionate care that acknowledges the whole person, helping you to overcome obstacles and achieve a sense of empowerment and fulfilment in your life.

Neurodivercity

Neurodivercity is the diversity or cognitive functioning in people. Everyone has a unique brain and therefore different skills, abilities, and needs. This includes people with autism, ADHD, Tourette’s, dyslexia and a range of other neurodiverse conditions.  At Clearing The Fog, we recognise the individuality of each person. No matter what you identify with, our approach is designed to honour your unique experiences. With a holistic focus on strengths and capabilities, we work alongside you to develop personalised strategies that enhance your well-being in a supportive and non-judgmental environment. We aim to empower you to navigate life’s challenges, fostering resilience and self-understanding.

Adolescents & Young Adults

Clearing The Fog is committed to creating a safe and affirming space for individuals across the LGBTQIA+ spectrum. We understand the diverse challenges you may face, from identity exploration to societal pressures, and we are here to listen, support, and advocate for you. Our approach is centred on your needs, with a deep respect for your personal journey. By fostering a therapeutic relationship built on trust and empathy, we empower you to embrace your true self and live with confidence and authenticity.Disability/Rehabilitation

Parenting & Relationships

Parenting and relationships can be challenging, but they also offer opportunities for growth and connection. At Clearing The Fog, we are here to support you in navigating these complexities. By creating a safe and compassionate space, we work with you to address issues like communication breakdowns, parenting stress, and relationship conflicts. Our approach is centred on fostering mutual understanding and resilience, helping you build stronger, healthier connections with those you love.

LGBTQIA+

Clearing The Fog is committed to creating a safe and affirming space for individuals across the LGBTQIA+ spectrum. We understand the diverse challenges you may face, from identity exploration to societal pressures, and we are here to listen, support, and advocate for you. Our approach is centred on your needs, with a deep respect for your personal journey. By fostering a therapeutic relationship built on trust and empathy, we empower you to embrace your true self and live with confidence and authenticity.